Forgiveness is a difficult path to go down. We have all been wronged in many ways and are chained to the hurt. In this episode we go over a few ways to understand what forgiveness is and who it is for. We breakdown the strength it takes to forg

Episode 2 - You're Angry, and it's okay.

Apr 8th, 2020 25m 7s

Welcome Kyngs! In this episode, we demystify anger. We bottle our feelings, and when we try to express them and aren't in an environment to do so, we get angry. Over time, that anger builds and builds and we either implode within ourselves or e

Ep1 - Speaking your truth

Apr 5th, 2020 34m 36s

Hello everybody!! Today we are discussing speaking your truth and the benefits of it. I find that often a lot of issues occurr in our daily lives and entire lives in general because we are inauthentic to ourselves and the people around us. Plea

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