Hey Lackers! We have a new episode out today! We welcome into Rock Bottom Studio, Steph Lords and Tricia Young Varvel! These two besties share with us their love for running. Not just down the road but some pretty epic stories of 90 mile runs and death defying Grand Canyon adventures! We relate it to life’s adventures and how we can all push through. These two are awesome and hilarious! Come hit rock bottom with us!

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