How do you stay curious and playful in midlife? Is it enough to have the absence of bad feelings? JoJami and Lana think NOT! We are dishing on how to stay curious and playful so we keep things fresh and exciting. What kind of play do you

#77: Medicinal Benefits of CBD for Women

Aug 14th, 2020 31m 59s

You may be hearing a lot about Cannabis or CBD these days, and wondering can this help or benefit me? Today we have Dr. Melanie Bone whose holistic mindset to talk more about it.You will hear:Common misconceptions about CBD.How Cannabis ca

#76: Deconstructing Eating Disorders In Midlife

Jul 31st, 2020 34m 4s

Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, who is the author of the new book, The Eating Disorder Trap, and a specialist on this topic.You will learn:Why yo

#75: Did Someone Say Menopause and Wine

Jul 17th, 2020 26m 1s

Menopause hits everyone differently and it really brought a whole new meaning to “mood swings” for Molly Openshaw! She has a sense of humor and managed to put an altogether different spin on the term menopause. In this show you will hear Molly

#74: Navigating Emotion Through Creative Expression with Sheila Darcey

Jul 3rd, 2020 41m 6s

Do you truly feel your fears and emotions or do you rationalize them without feeling? We speak with Sheila Darcey aka Sketchpoetic to see where her journey which started as a personal commitment to sketch daily, soon became a catalyst for her

#73: Smart Fitness For Midlife Women

Jun 19th, 2020 38m 58s

Today’s guest, Debra Atkinson is a Fitness coach and host of Flipping 50 TV and the Flipping 50 podcast. This is what you will hear on this episode:How exercise helps sleepHow to balance exercise and diet effectively so you don’t stress y

#72: How to Update and Curate Your Home

Jun 5th, 2020 17m

Is your home fresh and ready for Spring/Summer? You might be surprised once you start looking around with fresh eyes, that your home is in need to be curated!Lana shares some simple steps you can take to get immediate results:Find out 10 ine

#71: Healing Benefits of a Salt Room for Mind and Body

May 22nd, 2020 25m 2s

Have you ever heard of or been to a Salt Room? Do you suffer from allergies or issues with your skin? We talk with Ava Mucikyan of the Salt Room, Las Vegas, about her journey as an immigrant from Armenia where women have no voice, to her succ

#70: Keto for Women - Does it Work?

May 8th, 2020 36m

What if we told you there was a way to eat which acts as a powerful tool in managing hormones and keeping a healthy weight? Would you be interested?While it seems too good to be true, our guest today has worked with and helped thousands of w

#69: CoverGirl at age 71, Maye Musk Reveals Ageless Advice

Apr 23rd, 2020 32m 25s

Maye Musk’s children are in the headlines changing the world (yes, Elon’s mom), but she has emerged as a “rock star” in her own right as the face of CoverGirl and model at the age of 70. Maye, a charming and vivacious septuagenarian, gives us a

#68: How Fashion Designer Keeps Business Thriving During Shelter In Place

Apr 19th, 2020 31m 39s

Today we welcome back, clothing designer and former award-winning songwriter Franne Golde. Franne has re-invented herself many times and of course, during this “shelter in place” order she has pivoted once again proving her ingenuity and abili

#67: Self-Care for Midlife Women During These Crazy Times

Mar 27th, 2020 21m 2s

As a community of strong midlife women, we need to come together and talk about specific challenges and issues.You will hear today: You or your partner ARE one of the older baby boomers who need to quarantine. Grandchildren being born duri

#66: Productive Money Talk with Your Partner- Dr. Joy Lere

Mar 25th, 2020 39m 15s

It is fair to say the fear of a recession and financial uncertainty moving forward is very real. We’re all going to need to sit down with ourselves or our partners and have the hard talks about our finances. It’s time to get our financial hous

#65: How She Went From Finance to Freedom with Deodorant- Ira Green

Mar 13th, 2020 37m 30s

Ira Greene took matters into her own hands after 2 of her good friends were diagnosed with cancer. Separately, both women were told, to Ira’s surprise, they needed to stop using antiperspirant deodorants. Ira quit her job and created her new l

#64: Detours Happen: Back at the Mic with Lana and JoJami

Feb 28th, 2020 22m 11s

After a long break from recording, Lana and JoJami are happy to be back at the mic discussing the need to change course, put on the brakes and regroup for a stronger, smarter comeback and plan.Have you ever had your intention set on a specific

#63: Breaking Free From the Gilded Cage to Live Her Truth with Debbie Corley

Aug 2nd, 2019 29m 52s

Debra Corley is embracing her age, life and reinvention. She broke out of an oppressive marriage in her 50’s and is now living her dream and helping others who may be in a difficult marriage or situation. Debra recently started her first busin

#62: How Award Winning Songwriter Reinvented Life with Magic Pants-Franne Golde

Jul 5th, 2019 42m 55s

Franne Golde is an award winning songwriter. Her first worldwide hit was recorded by the Iconic Diana Ross and she went on to write for Whitney Houston, Christina Aguilera, Faith Hill and Celine Dion, just to name a few. Franne shares her sto

#61: How Setting Intention Can Make Your Day with JoJami and Lana

Jun 7th, 2019 16m 53s

The way you start your morning can affect the way you feel all day. Getting your mind right and setting your intention for the day can help create better focus and added efficiency. Think about it while making your bed or taking a shower, or p

#60: How A Mother's Ingenuity Turns into an Entrepreneurial Success Story- Veronica Lehman

May 17th, 2019 30m 48s

Veronica Lehman, founder of Pure Organic, is an entrepreneur and mom. One day Veronica’s 6 year old daughter came to her and proclaimed she wanted to be a Vegetarian and no longer eat animals. Veronica began figuring out ways to feed her dau

#59: How to Stay Funny When Life Throws You Tomatoes with Wendy Hammers

Apr 26th, 2019 36m 2s

Comedian Wendy Hammers loves to act. And act up. Here's some of the damage she's done so far: confused Tony on The Sopranos; Annoyed Larry on Curb your Enthusiasm; Pissed off Bernie on The Bernie Mac Show. She murdered her lesbian girlfriend (

#58: How to Overcome Fear and Self Doubt- JoJami and Lana

Apr 19th, 2019 13m 53s

Ok, you’ve made a commitment to make a change or create something new in your life. You have gotten clear, done your research, and made a plan, but now the fear of failure and self doubt starts creeping into your thoughts. This is natural an

#57: The Hormone Fix-Hot Flashes and Menopause with Dr. Anna Cabeca

Apr 12th, 2019 41m 3s

Today our focus is hormones. What woman hasn’t been feeling the effects of her hormones since puberty? The physical and emotional changes as well as numerous other symptoms. It is a prevalent topic and one that can be overwhelming as we are

#56: YouTube Star Talks Dangers of Online Dating with Brittani Louise Taylor

Apr 5th, 2019 43m 8s

With online dating being so popular, today we have a cautionary tale of the importance of being careful out there! Lana and JoJami, chat with Brittani Louise Taylor, a young YouTube star and author of, A Sucky Love Story, Overcoming Unhappily E

#55: How to Get Clear and Make a Plan with JoJami and Lana

Mar 29th, 2019 13m 49s

Lana and JoJami hash over what it’s like to have a simmering or possibly even burning desire to start something new or make a change in your life. We all have something we feel we have not done yet, but where do you start? How are you going t

#54: Help! How Do I Find the Right Financial Avisor with Karen Keatley

Mar 22nd, 2019 29m 55s

Whose handling your money? Karen Keatley, Founder of Keatley Wealth Management, gives us a roadmap on what to look for when researching a good financial advisor. The thought of putting your life’s earnings into someone else's care can be daun