Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please listen with caution or skip this week! 

If you’re tired of political talk- skip ahead 30 minutes! I know, I know “30 minutes?! That’s half the episode!” You’re right- and that’s why part 2 of the mental health episode will be coming Friday! This year has been hard and we’ve been feeling the weight of it. We talk a lot about our experiences with mental health but haven’t ever checked in while we were actively battling anxiety and depression- so here is our attempt at that!

 

GAZA/WEST BANK RESOURCES-

https://medium.com/@scholarscoalition/for-immediate-release-u-s-4c2aecd11535

https://irusa.org/middle-east/palestine/

https://buildpalestine.com/2021/05/15/trusted-organizations-to-donate-to-palestine/

https://www.vox.com/2015/5/14/18093732/israel-palestine-misconceptions

https://www.goodreads.com/en/book/show/52045757

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