Dry January Completed it Mate. Sober thoughts, Clear mind. 

A Podcast discussing alcohol and our relationship with it. Going beyond the typical phrases or narratives;

"I'm off it!", "I'm never drinking again!"

"Thats me done now", That's it I'm going into hibernation now"

"Just the one or Two.....", "I'm taking it easy tonight"

These are all things we've said or thoughts we've had. However that is usually what they remain. A throw away comment or a false promise. 

Maybe abstinence is a drastic measure to take for someone who doesn't have a drinking problem? Yes, Maybe it is, but just because you don't have a drinking problem doesn't mean there aren't problems with your drinking. 

Life is full of problems and things that are less than ideal, until you change the way that you look at them or alter your perspective on the situation. In order to do so you need to be open minded, open to making potentially positive changes today for a better tomorrow, giving change a chance, and knowing that you do not know everything nor will you.

By being open minded and embracing change, trying new things, learning new things about the world and about yourself you give yourself the best chance of "Knowing it all". Or at least knowing your true self, and not the version everyone expects you to be. 

You decide what your best life is and what role alcohol plays in it. Maybe this podcast can be somewhat sobering or perhaps even lead you to be drunk with a new found perspective

Lots of love, 

Ladvice! As Always. PEACE! If you did enjoy todays episode be sure to share it on your social media and Tag @ladvice.ie 

#dryjanuary #sober #drinking #alcohol #soberthoughts #soberingthoughts #relationshipwithalcohol #goingdry #ladvice #lifecoach

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