Why you should Talk to Yourself, Date Yourself, Accept Yourself and Love Yourself ❤️

How self awareness and self talk can be an important tool to help you become more accepting of who you are, loving towards yourself and helping you identify areas or aspects that you can improve on. 

We now live in a world more connected than ever before, all of this external connection can leave us neglecting or not having time to connect with ourselves. In this episode I try to share some of the core reasons why I believe a relationship with yourself is of great importance, and how self talk can help build strong relationship with yourself.

It is my hope by sharing this podcast you will become more connected with yourself establishing and understanding yourself more. Looking at your morals, values, ethics, hobbies, passions, interests and finding out what you want in life ❤️

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