Hi everyone, in the last episode of this series, we spoke to Francesca Specter. Francesca is the host of the Alonement podcast and author of the upcoming book of the same name.

We spoke about what atonement is and why its important to develop the skills to be by yourself.

As ever if you enjoy the episode, please give us a rating and review where ever you get your podcasts!

If you want to find out more about Francesca:

If you want to find out more about Francesca:

Twitter- @ChezSpecter

Website- http://www.francescaspecter.co.uk

Book- https://www.waterstones.com/book/alonement/francesca-specter/9781529412611

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