This week we spoke to Annabelle Padwick. Annabelle is a gardener, author and therapist who used gardening to soothe her own mental health issues.
Our conversation looked at her journey with mental health, how gardening, nature and her allotment helped her, as well as how lockdown may change the way we view nature and wellbeing.
To find out more about Annabelle-
Twitter- @LifeatNo27Instagram- @LifeatNo27Website- https://lifeatno27.com
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More