In this episode Lala is joined by @natashakbenjamin from the wonderful charity Free Your Mind @Freeyourmindcic. Natasha is an abuse survivor who now provides therapy to children who have suffered parental violence. Natasha's vital work with children has earned her the title of Lorraine Kelly's Woman Of The Year 2019.

In this episode we answer questions from followers including:

Can you ever fully recover from witnessing abuse in childhood?

How does DV in childhood impact on us as adults?

How do we spot the signs that a child is living in a violent household?

How do we speak to children about abuse?

And much much more! Please follow on your preferred platform, like, comment, and share if you enjoy x