Alissa Kolarik is a runner and mom of two. She recently ran a marathon PR of 3:05 in Berlin and is outspoken about body image in the sport. In this episode we discuss her running journey, her current relationship with running, navigating life as a mother of girls, her experience with amenorrhea, and how she uses social media to better the running world.

Follow Alissa on Twitter and Instagram. 

You can follow Cara on Twitter and Instagram.

If you're new to Lane 9, find out more at lane9project.org, and follow along on Twitter and Instagram @lane9project.

Alexis: @lexilynne

Heather: @heatherdcRD

If any of these topics sound familiar, or feel triggering to you, please don't hesitate to reach out for help. NEDA's 24/7 support line can be reached at 1-800-931-2237.