To wrap up Season 1 of the Lane 9 Project podcast, your co-founders Alexis Fairbanks and Heather Caplan are back to review the episodes, talk about some things in the (running) news, and share some behind-the-scenes (BTS) life updates. 

Quick links: 

• David Roche for TrailRunnerMagazine.com, "Don't Worry About What the Scale Says" 
• February Writing Prompt: What I Gained

Alexis: @lexilynne

Heather: @heatherdcRD

If any of these topics sound familiar, or feel triggering to you, please don't hesitate to reach out for help.NEDA's 24/7 support line can be reached at 1-800-931-2237.

For more, check out Lane9Project.org, and @lane9project