This is the Lane 9 Project podcast! Alexis and Heather, your hosts and Lane 9 Project co-founders, introduce the show, and give you a glimpse into what you can expect in Season 1. 

Our Season 1 guests include Megan and David Roche (of SWAP running team, and authors of The Happy Runner), Mary Johnson (of Lift.Run.Perform, aka @itsamarython), Mario Fraoili (of the morning shakeout podcast and newsletter), and more! 

If you're new to Lane 9, find out more at lane9project.org, and follow along on Twitter and Instagram @lane9project. 

Alexis: @lexilynne

Heather: @heatherdcRD