Iris Benrubi, a renowned dating and relationship coach and therapist, interviewed me for one of her summits about the importance of vulnerability. I love this topic so much, I did a TEDx talk about it. You can watch it here. I loved our conversation so much, I created a podcast episode so more of you could hear it.

In this episode of Last First Date Radio:

• Why I used the metaphor of the Tootsie Pop to represent vulnerability
• Why we choose the wrong men 
• How to begin to shed the guards around your heart and become more vulnerable
• How to identify your core needs and speak up about them early on
• A powerful exercise to help you let go of past pain
• Important questions to ask yourself while dating

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