Episode 3 features an interview with British sport climbing and training obsessive Alex Barrows by Lattice Training coach Tom Randall. In this episode we explore what turned Alex from an "average" climber into a top performer and how he trained

Episode 2: Jerry Moffatt - Master Mind and Climbing Performance

Sep 11th, 2018 46m 55s

Episode 2 features an interview with climbing legend Jerry Moffatt by Lattice Training coach Tom Randall. In this episode we delve into Jerry's early years and how he trained both his mind and body. We also discuss some of the key tips and tric

Episode 1: Climbing Data - An Interview with Tom Randall and Remus Knowles

Jul 22nd, 2018 46m 11s

Welcome to the very first podcast from Lattice Training! As the very first piece, we have started with what lies at the core of Lattice - our data. Remus Knowles was the first person to join Tom Randall and Ollie Torr on the team and over the y

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