In this first episode of season two we meet entrepreneur Sadé Meeks who shares with us exactly how she defined her business G.R.I.T.S. - Growing Resilience in the South.

To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.