In this episode we talk about not looking back and reminiscing of your past. What happens to us when we look back is that our mind finds itself revisiting the past and then it wants to live there so you become trapped with your past once more. Whatever the past is weather its a good one or bad one we want to keep it in the past and move our self forward. There are no good old days, we made those good old days and we can make new good days as well. 

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