In this episode, I talk about the 7 benefits of Discipline. I know that there are a lot more benefits than I listed in this episode, but I challenge you as you listen to try and figure out a way to apply discipline into your life if you are not actively trying to do so every day. I dive into my favorite definition of discipline, why discipline is important in all aspects of life, what the 7 benefits are, and how to apply them to your daily life and routine. The 7 benefits are; Helping achieve your goals, Building self-control, Increasing productivity, Develops Good Habits, Fosters Responsibility, Cultivating Resilience and Grit, and Promotes self-esteem. I hope you enjoy and comment on what you think is the best benefit for you or Dm me and tell me!

Takeaways: 

-How discipline is defined

-Why discipline is important

-The 7 Benefits of Discipline 

-The importance of keeping your goals to yourself

-How to jump right back on track after falling off (any goals)

-How to apply the benefits to your life

Resources: 

Instagram: https://www.instagram.com/lay.your.brick/ 

Cades Insta: https://www.instagram.com/thecaderichardson/

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