Laying Down is what happens when two former roommates—Cate (29) and Alex (29)—trade late-night couch talks for long-distance voice notes and turn them into a podcast. Part cozy confessional, part comic relief and fully devoted to doing less, feeling more and laying down while doing it. (We know the grammar is wrong we don't care) They cover everything from careers to dating to why life can sometimes feel like a full-time spiral—with the kind of humor and heart that makes it all a little lighter.