In this episode, we are talking about sex after you have encountered trauma, have negative self worth, how to turn in around, and how to manifest your dream partner. If this episode resonated with you, please feel free to share, subscribe, and

What's Your Default Emotion?

Dec 4th, 2019 12m 44s

What's your default emotion in times of crisis? In this episode we learn about your go to emotion you have adopted during times of trauma, being triggered, and as you have grown up. If this episode resonated with you, please feel free to share,

The 1st Day of the Rest of My Life

Nov 17th, 2019 16m 44s

In this episode, I talk about one of the most pivotal, and scary days of my life. I touch on my struggle with substance abuse as a late teen and young adult. if this episode resonated with you, please feel free to share, subscribe, and review i

Stop Hiding Your Goodies, MotherGoose

Nov 13th, 2019 10m 17s

In the next installment, we discuss when is the perfect time to go after your dreams, do the thing, and if you're looking for a sign, HERE IT IS! If this episode resonated with you, please feel free to share, subscribe, and review it! You can j

Don't Save the Trauma For Your Mama

Nov 10th, 2019 12m 19s

In this episode we talk about how to acknowledge your triggers and past trauma and voice them from an empowered, rather than disempowered place. If this episode resonated with you, please feel free to share, subscribe, and review it! You can jo

How To Get Out Of That FUNK

Nov 1st, 2019 13m 16s

We have all been in a funk. I give you tips on why we get in a funk and how to get out of it so you can get funky, not be in a funk! Join the Lazy Girl's Guide to Spirituality Community (You don't have to be lazy or a lady) here: https://www.fa

Sometimes You're the Ahole

Oct 29th, 2019 10m 29s

Simply put, sometimes you're the toxic person in a relationship or friendship and personal accountability is key. Join me as I talk about being an asshole and working on realizing that. Don't for get to join my Facebook group here: https://www.

Advocating for Your Health (EP 2)

Oct 10th, 2019 12m 47s

In the second episode of The Lazy Girl's Guide to Spirituality, I talk about why it is so important to to advocate, both for your health, and for yourself. I share some personal experiences with my own health issues and why trusting your intuit

Meet me

Sep 20th, 2019 12m 37s

Welcome to the first episode of the Lazy Girl's Guide to Spirituality. I am so excited to share with you all the things I have learned in this journey. Join my FB group for more insights, free card pulls, and more: https://www.facebook.com/grou

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