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LDS & Loving Life

Jordana Thiessen

LDS & Loving Life

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
LDS & Loving Life

Jordana Thiessen

LDS & Loving Life

Episodes
LDS & Loving Life

Jordana Thiessen

LDS & Loving Life

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of LDS & Loving Life

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"Faith" is a concept that we talk about a LOT as members of The Church of Jesus Christ of Latter-day Saints.But has it ever seemed a little bit challenging to describe or to grasp exactly HOW to use faith?This episode is all about how to put fa
Hard conversations are just that... HARD! And since we love to avoid things that are hard, it can be easy to avoid having hard conversations.But the hardest conversations are the most important conversations to have. They require courage, humil
What is privilege? The ability to not have to think or worry about something.We all know there is privilege in the world, but what about at church?There are so many ways that we can be privileged within our membership of the church- advantages
Scripture study. Have you ever struggled to sit down and do it?Have you ever felt like you aren't getting much out of it?Have you ever wished you could get more out of it?Good news! You absolutely can make your scripture study a powerful experi
It is normal for all of us to have times in our lives when, despite having the gospel, and believing we "should" be happy, we are just unhappy.Without creating more shame and unhappiness about being unhappy, despite having the gospel in your li
Who hasn't made a to do list before? It is almost the way that we as a society, have given ourselves to measure our success within a day.What if we turn that upside down?Make a HAVE DONE list.Put everything on it! All of the little things. You
What does it mean to get more out of your day? More tasks? Getting everything done?Maybe.But I love to look at getting more out of your day as being getting more spirit, inspiration, divine guidance and the like, as the best kind of "more."This
Three Conversations. You may already be having some or all of these conversations. All three are important in having a life full of more self love and confidence:1. The conversation with yourself in your head- what you are consistently telling
Learning how to trust God- really believe what He has promised- can be a challenge.But it can often be easier to trust God than to trust ourselves.Greater trust in God is possible and greater trust in yourself is a natural result of increasing
What do you know about boundaries? Have you found that you are living personal boundaries at the cost of gospel living? Or perhaps, that you have been trying to live the gospel at the expense of having and maintaining boundaries?I am in the thi
In today's episode, learn more about how you can use smaller goals, and change them more often, in order to achieve your ultimate goal.This will also bring a change of expectation for yourself and what your journey will look like.Reach out to m
If you are anything like me, when you set a goal, you want to be at your goal now! I have learned and am continuing to learn, that there are so many benefits to taking "the slow road" when it comes to achieving goals.The slow road allows you to
What is the relationship between self confidence, belief and reality? I think they are intrinsically related.The more self confidence you have, the more ability you have to believe something- even when you have no proof, or experience to know y
Challenges are an integral part of our life on earth. Just as athletes purposely put themselves in challenging physical situations, in order to build muscle, endure or to quicken reflexes, the challenges inherent with mortality can help us grow
I'm giving away an incredible gift, to celebrate the podcast's one year anniversary! I'm inviting all of my listeners to send me an email, to be entered into a draw to win a 3 session coaching package! If you are feeling ready to take control o
Courage is often viewed and thought about something that is highly visible- an active doing of something.But it takes at least as much, but probably even more courage to be coached- whether you are doing some self coaching, or working with a li
"We believe" is a statement that we all know and often say.As a church, we have many beliefs that we try to live by each day.However, sometimes we struggle to personalize those beliefs- to really believe them to be true for us, in our struggles
Why do we struggle to make a change that we know will be for our good? Even when you feel confirmation from the spirit that it is something good and important?Why do we struggle to even make time for the one being in all of creation who has our
Money. This can be a tough subject for some of us! I used to have a lot of struggles around money, and what I thought about monye.To sum it up, deep down, I used to hold onto a belief that "Money is a necessary evil."You may think that is funny
You have a brain that is designed to keep you alive. And it does a great job of it!Your brain is so good at looking for life threatening dangers, that it has the ability to change every thing that goes wrong, into a catastrophic event! From for
Our prophet recently gave us some marvellous words of wisdom in General Conference: Think Celestial!Sometimes that may be really easy, and other times, it may seem nearly impossible.How can you know when you are thinking Celestially? How can yo
As humans, we easily fall into the trap off "all or nothing" thinking- believing that if something can't be done in a specific, "right" way, that it is not worth doing.This shows up in how we follow through with goals- such as having the goal t
Teenagers.That group of people that are older than children, but not quite adults.And they are wonderful people!Ben Pugh joins me today, and he is an expert at coaching teens and their parents. He shares tips and tricks to increase your connect
Happy New Year! It is the traditional time for making resolutions and working towards goals.But so often, they end up being forgotten, or dropped along the way.Why?Because we often choose to wish for our goals, instead of having faith that we c
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