Tamarah and Troi with special guest Stephanie Hayes discuss balancing healthy lifestyles. We talk veganism, holistic lifestyle, Dr. Sebi, natural healing and more!

#30 Race And Entitlement

Nov 12th, 2019 35m 45s

Tamarah and Troi discuss the need to make people of other races comfortable...or the lack thereof.

#29 Let's Talk About Sex

Nov 5th, 2019 33m 4s

Tamarah and Troi get into some sex talk in this episode.

#28 The "N" Word

Oct 29th, 2019 30m 19s

Troi and Tamarah discuss the 'N' word and the impact it has in society today. We discuss the hot topic that has been inspired by Gina Rodriguez and her recent blast of the 'N' word on social media. Let's chat!

#27 The Perfect Man...

Oct 22nd, 2019 1h 13m

Troi and special guest Tamarah Davis-Owens discuss building the perfect man for Ashley! Listen as we detail must haves in a relationship and things you may not know that are holding you back,

#26 Submit or Nah

Oct 15th, 2019 38m 52s

We're back!! Troi, Ashley, and special guest Tamarah Davis-Owens, discuss the idea of submitting to a man. Join us as we continue the conversation raised by Fantasia during her interview on the Breakfast Club.

Mama Be Cheating...

Jul 9th, 2019 26m 26s

Troi and Ashley answer fan questions and offer some much needed girlfriend advice!

A Millennials Measure Of Success

Jul 2nd, 2019 46m 49s

This is part 2 of finding happiness...let's talk about how to define success!

Finding Happiness or Whatever

Jun 25th, 2019 38m 51s

Do you base your happiness on reaching your goals? Troi and Ashley discuss the struggle of finding happiness and living in the moment!

Situation-ships!

Jun 18th, 2019 35m 11s

Can you tell whether you're in a relationship or a situation-ship? No? Well...listen to this episode and let us tell you!

Black Card

Jun 11th, 2019 37m 26s

We not talking AMEX! Troi and Ashley laugh and chat about black culture "must knows" and how NOT to get your black card REVOKED!

Keep It On The Low Low

Jun 4th, 2019 37m 11s

Family matters & so does their issues!

Le Boundaries

May 28th, 2019 38m 46s

Troi and Ashley talk boundaries in relationships. What are they? When should they be established. Let's have some girl chat!

That Bama Bill

May 21st, 2019 37m 35s

Let's drink to this serious talk about the abortion laws...you're gonna need it!

Social Anxiety

May 14th, 2019 40m 58s

In this season 2 episode 18, Troi and Ashley discuss their experiences with social anxiety and how they deal with the struggle!

If I Knew Then What I Know Now!

May 7th, 2019 1h 11m

The podcast is back with season 2, and we are starting things fresh with some guests. Want to know whos dropping their words of wisdom for us today?

Season Finale| Vanilla Please!!!

Mar 26th, 2019 34m 2s

We're talking interracial relationships. Join us in some girl chat!

Episode 15 | Shenehneh From Marketing!

Mar 19th, 2019 30m 47s

Today's episode is so relatable for black women in the work place. Let's talk a bit about code switching! Get ready to try and not laugh out loud in that quiet office you're in Lol.

Episode 14| Who be that baby's PAW?

Mar 12th, 2019 34m 3s

Troi and Ashley discuss "daddy issues" and how it can affect women into adulthood.

Episode 13 | My Legs WERE Laying Over His...I Mean

Mar 5th, 2019 41m 49s

So...we are doing things a little different today! We got some hot topics for you guys. Since so much has been going on with #JordynWoods #KhloeKardashian & #TristanThompson, we had to make an episode to chime in. Oh & lets not forget about #Je