In this episode, we welcome Anne Russell a certified health coach! Anne helps us uncover what is hurting you verse helping you in your daily eating habits!

Are you frustrated and feeling hopeless with lack of energy, weight gain, and declining health? Not sure what to do next? 

We discuss how to get back your energy and overall better health; overcoming high blood pressure; how the Standard American Diet not the healthiest diet; what is an Anti-Nutrient? And much more!!!

Anne Russell is a certified health coach with a bachelor’s degree in Health Sciences.

She received her certification in 2020 from the Primal Health Coach Institute.

As a primal/ancestral health coach Anne partners with individuals to support them in achieving optimal health with the use of nutrition to fuel the body for proper functioning to reverse chronic disease and restore health.

Anne works as a partner with her clients to customize nutrition and lifestyle modification programs for female nurses 55+ for long-term wellness. She focuses on healing the body with nutrition, helping women with weight loss, joint pain, fatigue, pre-diabetes, high blood pressure, and anti-aging.

Anne has spent her career working in the medical community and has come out from the traditional healthcare community to provide an answer to the many women who are experiencing challenges with their weight and health and have not found a solution in the mainstream. As a member of the care team she witnessed women’s health declining despite the fact they were seeking help.

Reach out to Anne here:

Website: yourlivinginwellness.com

Email: [email protected]

Book a Clarity Call: https://p.bttr.to/3mj7ldN

Live Zoom Masterclass: 3 Keys to Unlock More Energy and Reduce Joint Pain for a More Active Life in Retirement

May 17th, 5:00 pm EST

If you cannot make it Live no worries! Sign up anyway - I will send you the replay.

Register here: https://bit.ly/unlockmoreenergy

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