In this empowering episode, we're joined by a remarkable guest, Kathryn May, a Transformational Wellness and Weight Loss Coach who is on a mission to help you break free from the endless cycle of yo-yo dieting and heal your emotional struggles by applying powerful biblical principles. Weight loss doesn't have to be complicated, and Kathryn is here to show you how.

Kathryn's unique perspective is informed by her own incredible journey, having shed over 55 pounds while liberating herself from the clutches of emotional eating and overeating. Through her powerful method of transformation, she's touched lives around the world, establishing a thriving coaching practice and offering an online program that equips individuals to become mentally, emotionally, and spiritually healthy.

Kathryn delves deep into the connection between emotional and physical weight. She passionately illustrates how we can drop the emotional baggage we carry, ultimately experiencing the freedom that Christ has set us free to live whole, healed, and healthy from the inside out. By renewing our minds to the truth of the Word of God, we can uncover the power within us to achieve lasting transformation.

During our conversation, Kathryn and I explore pivotal topics that can help you on your own transformation journey.

We discuss the importance of recognizing that transformationcan't happen if you're justifying your current state and living in a negative emotional mindset.

Kathryn shares her insights on turning the lies in your mind into real truths and the profound impact of having an honest assessment of where you are on your journey.

You'll also discover the liberating message that it's okay to seek help and what it truly takes to feel, deal, and heal, right now.

Join us as we delve into the world of personal transformation, emotional healing, and the incredible power that lies within each of us.

This episode is a valuable resource for anyone seeking to break free from the shackles of unhealthy habits and embrace a life ofwholeness, wellness, and purpose. Don't miss this transformative conversation!

Find out more about Kathryn:

website: https://www.kathrynrosemay.com
Biblical Body Plan: https://www.biblicalbodyplan.com
Youtube: https://www.youtube.com/kathrynmay
Facebook Group Revitalized Biblical Wellness:
https://www.facebook.com/groups/310718330630313
FREE DOWNLOAD: Healthy Girls Guide to Spirit-Led Wellness:
https://www.biblicalbodyplan.com/healthy-girls-guide

Weight on the Lord Podcast: https://podcasts.apple.com/us/podcast/weight-on-the-lord/id1661917172

Remember to like, comment, share, and subscribe to this podcast! To find out more about our coaching services go to www.joedetre.com.

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Music by ⁠⁠⁠Hot_Music⁠⁠⁠ from ⁠⁠⁠Pixabay

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