If you are into anything holistic and good for your body, this show is for you!

Our guest today is Catharine Arnston, she's the founder and chief scientific officer of ENERGYbits and an expert in Algae for wellness, nutrition, beauty, biohacking, mitochondria, and longevity.

She is on a mission to share the healing properties of algae, a superfood with a hundred thousand studies that show how it can help heal our bodies, boost our immune system, access more energy, get more focus and reverse our aging process effortlessly and naturally.