ABOUT DUSTY OTIS
Dusty is the former strength and conditioning coach for Lincoln Christian School and has a passion for physical health. He is currently the Campus Pastor for Church on the Move’s South Campus. He lives in Tulsa, Oklahoma with his wife and three children.
LISTEN NOW
iTunes - Episode #53: Dusty Otis - Stewarding Your Body through Healthy Habits
Google Play - Episode #53: Dusty Otis - Stewarding Your Body through Healthy Habits
GUEST LINKS
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MENTIONED LINKS
kindrid.com
YouVersion Rick Warren’s 365 Daily Devotional
bodybuilding.com
YouVersion Visioneering Plan
STEWARDING YOUR BODY THROUGH HEALTHY HABITS
Forming Healthy Habits:
"Motivation gets you started, but habits keep you going."
We are composed of 3 parts, spirit, mind, and body, but we can tend to neglect the third part, the body.
Healthy habits include a realistic routine, eating right, and adequate rest.
Dusty's Morning Routine
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