Joseph Anthony
Leadership AficionadoEpisodes
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Twenty-three years of Law Enforcement taught me that continuous training will not only will save your life, but will help you stay at the top of your game. But what about training on your own personal time, for personal reasons at your own expe
“If a tree falls in a forest and no one is around to hear it, does it make a sound” When you fail and you are by yourself, then your failure is really insignificant. No one was there to witness it so you can say it never happened. But when we f
Failure is the state of not meeting a desirable objective. The opposite of success. Failure, and the resultant pain it causes, helps to shape and mold us. How can we recover from our failures? 1. Accept It; 2. Embrace It; and 3. Let Go of It. Y
For many years, I equated Happiness with Success. I thought that reaching certain levels of success would bring happiness. But in reality, they were meaningless achievements that provided short term happiness at best. Are you really happy commu
Today is February 15th, the day after Valentine’s Day, and society has finally decided to give out 8th Place Trophies to adults by calling today “Singles Awareness Day”. Relationships fail for many different reasons and we should neither be pun
Do It Every Day is the 3rd D of my 3 D’s of Happiness. Once you have taken the effort through self-awareness to discover you, have taken the initiative to execute and DO YOU, have selfishly decided to DO IT FOR YOU, now just DO YOU EVERY DAY. I
Do It For You; the second D of my 3 D’s of Happiness. Are you just going through the motions in life? Not doing YOU for YOU. Depleting your emotional bank account as Dr. Phil would say. There is no need for past regrets; but you can change what
Do You is the first D of my 3 D’s of Happiness. But before you can DO, you have to BE. This is done through self-awareness. Peel back the layers of that onion by asking yourself what are you good at, what are your passions, what are your core v
Do You, Do it for You, and Do it every day. Doing You is simply a matter of self-awareness. Figure out who you are, what are you good at, what is your DNA and what is your purpose in life. Stop lying to yourself and everyone around you and just
Resilience is the ability to recover from or adjust to misfortune or change. Adversity is a fact of life. Things do not always go our way. Sometimes, it seems that things never go our way. Resilience is a part of our character that allows some
Consistency is to stand firm and carry on regardless of obstacles or distractions. Tony Robbins believes “It’s not what we do once in a while that shapes our lives. It’s what we do consistently”. Dr. Gloria Petruzzelli provides 5 Tips For Being
Commitment is the state of being dedicated to a cause, activity or goal. T.D. Jakes once said “You cannot conquer what you are not committed to”. Logan Marshall of the Free Life Project provides 4 Steps to Unshakeable Commitment: 1. Get your mi
Podcasts are entertaining, informative and a great way to pass the time while multi-tasking. Why would you start your own? Maybe you like to hear yourself talk, maybe you were meant to bestow your wisdom upon others, or maybe you are just plain
Aristotle once said “ Through self-discipline comes freedom “. Self-discipline is simply the ability to make yourself do things when you know you should, even if you do not want to do them. But why is this simple concept so hard? Because we as
Minimalism is the Intentional promotion of things we most value and the removal of everything that distracts us from it. Minimalism suits me because I have realized that I neither need or want much in the form of stuff. I know this lifestyle is
The continuation of Joshua Becker’s list of 10 Tips to Start Living in the Present. 8. Stop Worrying - you can’t fully appreciate today if you worry too much about tomorrow; tomorrow is going to happen no matter what. 9. Think Beyond Old Soluti
The continuation of Joshua Becker’s list of 10 Tips to Start Living in the Present. 4. Forgive Past Hurts - resentment festers and the more you hold onto it, the stronger it gets. 5. Love Your Job - you can either find a new job that you do enj
Joshua Becker believes that “the secret of health for both mind & body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly”. Here are some of his 10 Tips for Livin
Mis en place is the French culinary term for having the right ingredients “set in place” before you start cooking. It is not enough to just have Drive. What are the ingredients for having the drive of a champion? 1. A strong Why and 2. Discipli
Drive is the innate urge to attain a goal or satisfy a need. Drive is the starting point of motivation. It helps you focus on a specific goal. It is the first step. Without action or execution, your journey is just a dream. Drive is the first s
When you are doing something that you are passionate about, your Why is obvious. It is the thrill, excitement and sense of accomplishment you feel while doing it. But what about when it is a job or career that you may not be so passionate about
Motivation is the state of being motivated or having a strong reason to act or accomplish something. Motivation is the reason behind the thing you are doing - the why. When you combine your love and joy for something - your passion, with strong
When I was in college, I read Zen and the Art of Motorcycle Maintenance (ZAMM), the 1974 philosophical classic novel by Robert M. Pirsig. I didn’t have enough life experience at that time to fully appreciate it and my only take-away was “how co
Passion is more than just enthusiasm; it is ambition that is materialized into action. It is when you put as much mind, body & soul into something as possible. One of Tony Robbins’ many mantras was “Live with Passion”. I believed in this philos
Fear prevents us from opening certain doors, driving certain roads and climbing certain mountains. What are you really afraid of? The unknown, failure, or the opinion of others. Not facing your fears leads to a life of mediocrity, unfulfilled d
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