Over the past year or so, I've talked at length about how much of an impact Brazillian Jiu Jitsu had on me both personally and professionally. In terms of discipline, focus and creativity, I'm a better person because I started training. One of the truly great aspects of jiu jitsu, however,  is the people you get to meet along the way.

One of those people is Jason Hunt. Jason is an incredible jiu jitsu teacher, with black belts in both Jude and BJJ. On top of that, he was a national judo champion. He's a really insightful mind, and for those of you that are either new or not quite convinced to the benefits of jiu jitsu, listening to him may be the nudge that you need. On top of that, the principles that we discuss in this episode, are directly applicable to your life and will generate immediate returns. I hope you enjoy this show, and if you're in or near Los Angeles, be sure to check out his academy Meraki BJJ - it's a beautiful facility, with incredible teaching and a great population of students.

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