What are you really good at? Something you can do in your sleep.

How did you get good at this? What did you need to do? How often did you need to do it? What did you need to believe when you were learning it?

What happens when you're really good at something? You become certain. You know that when you do X, Y will happen. There's almost nothing that can throw you off your game. You are confident in your abilities.

So what builds confidence then?

Action.

The only way you're going to become more confident is to take action. Whatever it is that you are lacking confidence in is because you have not done what you know you need to do. Get up! Step up! Go after what you want!

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