Welcome back to the Lean Out Podcast!

In this solocast kick-off to Season 2, Dawn Baker shares her recent experiences traveling, and the difference between a "trip" and a "vacation". She also gives some suggestions for how to start designing a life you don't feel you have to escape from.

Practice Balance article about easy ways to practice mindfulness: https://practicebalance.com/2021/03/mindfulness-what-is-it-why-do-you-want-it-and-how-to-get-it/

Get in touch with Dawn:

• On Instagram @practicebalance
• On the web practicebalance.com
• Buy the book Lean Out