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Episode 10: 20min “No Nonsense” Vinyasa Class

Episode 10: 20min “No Nonsense” Vinyasa Class

Released Tuesday, 16th April 2013
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Episode 10: 20min “No Nonsense” Vinyasa Class

Episode 10: 20min “No Nonsense” Vinyasa Class

Episode 10: 20min “No Nonsense” Vinyasa Class

Episode 10: 20min “No Nonsense” Vinyasa Class

Tuesday, 16th April 2013
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Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal for a quick fix or a recovery day.

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LEAN is an all new perspective for getting fit. Tauni Doster has beena Vinyasa Yoga instructorin the Portland area for the past three years and has shifted focus to athletes in order to help them excel in their game. Whether you are a beginner or experienced in the ways of Yoga, LEAN can increase your flexibility, target specific areas and sharpen your mind through our training programs.

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