This is a special recording from an in-person event with the Orr Fellowship. Our guest speaker is Allison Ehrhart Allyn, MA LICSW, a licensed social worker in the state of Massachusetts and Co-Founder of Ehrhart Singer Therapy Group. If you recognize her voice, that’s because she’s been a repeat guest on Learn 2 Listen, so be sure to check out those previous episodes should they interest you. The conversion is moderated by Annah Van Gheem and Danny Cuevas, two of my wonderful friends and teammates on the Orr DEI Team.

This conversation is tailored to young professionals, but we hope you can find many golden nuggets no matter what stage of life or headspace you’re in. We chat through how to be intentional when addressing mental health so we don’t minimize the experiences of people around us, the differences between mental health and mental illness, where and how to find value in our lives, how to define your boundaries and then share those boundaries with important figures in our lives, as well as many more topics!