Sunirmalya Symons
Learn To Meditate - Meditation Podcast
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Sunirmalya Symons
Learn To Meditate - Meditation PodcastEpisodes
Sunirmalya Symons
Learn To Meditate - Meditation Podcast
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Episodes of Learn To Meditate
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WAR! What is it good for? There is nothing so incongruous to humanity as war. All combatants are scarred deeply for ever and ever. No one ever truly wins in battle.>>>
Meditation is water not PepsiIn the world of meditation, TM (Transcendental Meditation) is Coca Cola and Mindfulness is Pepsi. These two ubiquitous brands are everywhere meditation is taught. They both use famous personalities to sell their pr
Meditation is water not PepsiIn the world of meditation, TM (Transcendental Meditation) is Coca Cola and Mindfulness is Pepsi. These two ubiquitous brands are everywhere meditation is taught. They both use famou
The EgoMany times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded o
The EgoMany times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some r
The Body and the MindAs spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be
The Body and the MindAs spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be discussing the ego. To be clear
Don't just do it..The iconic tag of Nike from the 90’s was “Just do it”. This advertising line did a few things, it told the public that the Nike corporation was interested in its customers being more driven, mo
Don't just do it..The iconic tag of Nike from the 90’s was “Just do it”. This advertising line did a few things, it told the public that the Nike corporation was interested in its customers being more driven, more ambitious to achieve not only
SufferingIs suffering really necessary? If this is heaven as many say it is, how then can we be free of suffering? In Sunirmalya's opinion, the masters of the past might be famous because they suffered so much and offered freedom from sufferin
SufferingIs suffering really necessary? If this is heaven as many say it is, how then can we be free of suffering? In Sunirmalya's opinion, the masters of the past might be famous because they suffered so much a
ResistanceIt turns out that we do not so much have to search for change but let go of our resistance to it. You see, change is a constant. It is natural. There is a flow to our evolution. It is always there, the more we resist it, the more dif
ResistanceIt turns out that we do not so much have to search for change but let go of our resistance to it. You see, change is a constant. It is natural. There is a flow to our evolution. It is always there, the
Authentic LoveKobi loaded up his gun, adjusted his glasses and helmet and jumped down from the tank. As he ran towards the shot up wall of the small disused school in front of him, he thought for a second of his boys, Kai – the eldest, would h
Authentic LoveKobi loaded up his gun, adjusted his glasses and helmet and jumped down from the tank. As he ran towards the shot up wall of the small disused school in front of him, he thought for a second of his
PerfectionThere is an idea of heaven, of perfection in another place and time, as some kind of Garden of Eden where everything is flawless and nothing ever goes wrong and there is no suffering. But what about the idea that what we have here
PerfectionThere is an idea of heaven, of perfection in another place and time, as some kind of Garden of Eden where everything is flawless and nothing ever goes wrong and there is no suffering.
Authentic ProsperityMany people that meditate make all sorts of judgements about their practice of meditation and their levels of material prosperity or financial success.Whilst it is true
Authentic ProsperityMany people that meditate make all sorts of judgements about their practice of meditation and their levels of material prosperity or financial success.Whilst it is true that meditation creates the mental and spiritual env
Your mission statementDouglas Adams, author of the "Hitchhikers Guide to the Galaxy", proffered the whimsical view that the answer was 42, and whilst way back in class 2 our view on the meaning of life was prese
Your mission statementDouglas Adams, author of the "Hitchhikers Guide to the Galaxy", proffered the whimsical view that the answer was 42, and whilst way back in class 2 our view on the meaning of life was presented it seems poignant that we s
We all know the importance of physical exercise and diet for our physical fitness. We all know it is important to be mindful, to be aware of the thoughts we are thinking and to try and be more positive mentally. But real spiritual strength is s
We all know the importance of physical exercise and diet for our physical fitness. We all know it is important to be mindful, to be aware of the thoughts we are thinking and to try and be more positive mentally. But real spiritual strength is s
We are all victimsOur world is geared towards victims and most of us feel that is what we are. We are victims of the events of our life, we 'deal' with life, 'struggle' through its trials and tribulations, for 'life was not meant to be easy'
We are all victimsOur world is geared towards victims and most of us feel that is what we are. We are victims of the events of our life, we 'deal' with life, 'struggle' through its trials and tribulations, for 'life was no
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