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April and Eric Perry
LearnDoBecome RadioEpisodes
April and Eric Perry
LearnDoBecome Radio
A weekly Education podcast
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Sometimes we THINK we need to "get everything done" in order to feel calm and relaxed, but we can actually feel that peace by renegotiating the expectations we have for ourselves. This 3-minute technique has personally helped me over and over a
Growing up, I rarely cleaned anything. I liked how it felt to have things clean, but I didn't know how to do it, I didn't know how to maintain it, and so I basically lived in piles, cleaning occasionally when I had to. Now "cleaning" is one of
There's an amazing phenomenon happening here at LearnDoBecome, and we want you to experience it for yourself! Community members are telling us every day how, even though they have a lot to do, their minds are calm. Come learn how to make this y
Today I want you to hear three beautiful stories from members of our community who built their STEP Command Centrals. The reason this is so important is because this is more than just "getting organized." It's creating long-term clarity and pea
A STEP Command Central is a seamless system that holds all the "stuff" in your life--projects, tasks, routines, messages, goals, ideas, papers, files, and everything in between. Here are three characteristics of systems that WORK, and we hope t
Any time we make a big change in our lives, it's normal to "struggle." Today we're sharing some wonderful wisdom from 5 members of our STEP/organization program. Their love and encouragement is obvious, and we hope this gives you a boost! For S
Last week's episode was all about the IMPORTANCE of shifting our motivation from "fear or duty" to love. But some of our community members asked HOW to do that. I don't have all the answers, but I'm sharing 24 questions I personally consider so
My motivation behind my professional work has gone through a huge 3-part transformation, and as you're looking to transform YOUR life, as well, I'm hopeful that this podcast will be of value. Show Notes can be found at https://LearnDoBecome.com
I recently broke my shoulder while skiing, and so I've had to slow down--even though I had a lot on my plate that I wanted to get done. Today I'm sharing what I did to adjust my lists and relieve my mind, so I can still get the most important t
When you're preparing for a big move, job transition, or other life change, things can start to pile up and feel stressful. We've all been there! In this episode, we (Alia and Josh) share how when we look at the mountain of "to-dos" through th
When we're in the middle of something hard, it's tempting to let our minds jump to the worst-case scenario. "I'll never get this right. Why should I even try?" But I think that changing our expectations is the key. In order to actually live a l
Do you have a loved one who would really benefit from getting organized, but you don't want to do it all for them or hurt the relationship along the way? Here are 5 ideas that will hopefully offer some support! For related links, photos, and a
We have a treat today! Real experiences and direct quotes from our fellow community members here at LearnDoBecome–showing us what it actually looks like to live according to our values and make steady progress toward the things that matter most
Does it seem like there's never enough time to work on or complete projects? We're sharing our best tips for making time for projects that will absolutely work in any stage of life--no matter how busy! These tried-and-true practices have made a
There are some "organizing skills" that we wish were taught in every school and every profession--things that actually make a difference in how calm we feel and in how successfully we complete the tasks and responsibilities on our plate. Join u
We had one of the best ARISE conversations a few months ago with my personal coach and cognitive behavioral therapist, Mike Christensen. I have researched and personally experienced the power of the "TEAM-CBT" methods for 7+ years, and I'd say
A really common question we get here at LearnDoBecome is, "What do I do if my life isn't set up for consistent routines?" I'm sharing some great community responses and insights to this question, and I hope they will be a source of encouragemen
Three books I recently read have each given me a special lift, and today I'm sharing one idea from each book that I hope you will love, as well! For a list of the books and a written version of this podcast, please visit https://LearnDoBecome.
Whenever I'm looking for a coach, a mentor, or a friend, the first thing I want to know is where they actually want to GO in life. Because if we're heading in different directions, that influences how closely I follow their advice or their exam
I'm sharing two inspiring community stories today that have shown me that we don't need "more time." We simply need vision--to see what is possible, to think creatively, and to work in ways that make sense so we can do the things that matter mo
Do you ever feel like you're "lazy," or not getting as much done as you "should"? Would it help to learn some specific ways to work WITH your energy (and humanness)? That's what we're talking about in today's podcast! For Show Notes, please vis
I've been receiving some AMAZING stories and messages from members of our community, and today I thought, "I just need to share these on the podcast and let our members inspire one another!" So that's what you'll find today, and I hope you love
This might seem like a silly question, but "getting by" actually feels really comfortable sometimes, and "transforming" often feels like it will be way too hard. Today I'm sharing some stories that will hopefully inspire you and give you some n
When you create a "Next Actions List" by CONTEXT--meaning where you are when you're getting the task done--it alleviates a LOT of pressure off your daily "to do" list. But how do you actually get those Next Actions done? What criteria can make
Some people have no problem taking time for themselves. I admire that. I'm getting there, but I've had to make some pretty significant mindset changes, and today I'm sharing a perspective that I think will change your perspective and help you f
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