Welcome back virtual besties! Alyssa recaps what she has been dealing with lately and acknowledges the side of the holiday season most people don't speak on; the difficulties and sadness this time of year brings so many. She shares family history that affects her personally during this time and how she copes, as well as sharing additional actions you can take if you or anyone you know struggles with the holiday blues.

Email: [email protected]
IG: @alyssamarieaiello