Welcome back to the "Leave No Doubt" podcast, hosted by the ever-insightful Daniel Nisbet. In this thrilling episode, we dive headfirst into the world of football yet again, this time focusing on the physical performance. Our featured guest is the current head of strength and conditioning at Miami FC Ben Young.

With over a decades experience working at the very top of football performances at the English FA and Inter Miami, Ben shares his experience, advice and fantastic insight into player physical performance.

It is hard to argue with a man that has works with the greatest footballer of all time Lionel Messi, but Ben shares how what Messi does on a day to day basis can be broken down and applied to everyones routines.

During his time at the English FA, Ben worked with England's next big players and shares what he saw in these young talents that allows them to stand out from the crowd.

Not only has Ben worked with the very best in the male game he shares his insights into Womens football, helping to support the Lionesses rise from 13 in the world to 2nd, and 3 semi final finishes, and the physical journey they went on to acheive it.



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No doubt an inspiring story, not to be missed!!

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USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence

📺 WATCH THE EPISODE ON YOUTUBE HERE 📺

FREE FOOTBALL PROGRAMS
🚨 FREE FOOTBALL FITNESS PROGRAM
🚨 FREE GOAL-SETTING MASTERCLASS
🚨 FREE 7 DAY FOOTBALL DIET PLAN

USEFUL LINKS AND RESOURCES
SEE THE SHOW NOTES HERE


USEFUL ARTICLES
The ultimate football fitness training guide
9 Ways to Improve your football confidence