Support around sleep can be seen as luxury rather than a necessity when our children are born. It can be hard to get the help we need when it's not talked about and there is a sigma for having support.

"I like to look at sleep holistically ... child, parents and environment"

Gemma Coe aka The Child Sleep Specialist and founder of The Child Sleep Society helps professionals who give advice around sleep.

"I was nervous about going into an unregulated industry, so I created the Child Sleep Society for people who give advice around sleep."

Her vision is to enable parents to be able to access help around sleep as easily as they now can for breastfeeding.

"When you feel confident doing something you are happy with, you will be able to do it consistently"

Gemma Coe is a certified baby and child sleep specialist who works with families all over the world.  Gemma had a successful career in medical education, healthcare and teaching and retrained as a sleep specialist following her own journey navigating her daughter’s sleep needs.  Gemma also works for Huckleberry as a sleep consultant and regularly blogs for Ergobaby. She has also been featured in the national press.   More importantly, Gemma is a very proud mum of two cheeky little ones, Elodie and Charlie.

You can contact her here: www.childsleepspecialist.co.uk

The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert

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