Maris DeGener is the subject of the recent Netflix documentary, I Am Maris. Maris is a certified yoga teacher and mental health advocate who seeks to spread the healing powers of yoga, whole foods, and mindful living through her blog and teaching practices.
In this episode, Maris talks about her life experiences and lessons around stress and anxiety, and how those apply to law students and lawyers in today’s world.
Maris has been featured by CNN health, NPR, Seventeen and others and has been spotlighted for her fearless authenticity and raising awareness of eating disorders and mental health.
Website: www.yogamaris.net Instagram: instagram.com/yogamaris Documentary: www.iammarismovie.com
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