AAADRIIAANNN!!
LegalTech101 – Episode 7: Fit to practice (Part 2)
To continue this week’s theme of mental health, I talk to Angela about the importance of exercise!
As well as being Corporate Counsel, Angela works with legal professionals to overcome stress through activities you love. Be it 🧘♀️, 🏃♀️ or 🏋️♀️ – It doesn’t matter!
The moral of our story:
✅ I hate running – but that’s ok
✅ Perhaps I don’t quite look like Channing Tatum (Yet!)
✅ Leave the phone at home and get up and get out!
Get in the mix! 🤔🤔What exercise do you do to relieve stress?🤔🤔
I for one love a bit of deadlifting! 🏋️♀️🏋️♀️🏋️♀️🏋️♀️
Enjoy and see you next week.
Rob
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