In this episode, you'lllearn:The importance of combining experience with researchThe Principle of Exposure and how it affects anxietyWhy you don't need to believe in yourself to take actionHow to differentiate science vs BS in the self-helpindustryWhy positive affirmations don't always workAre we hardwired to be positive or negative?How to use self-doubt to your advantageWhy most of us are "ambiverts"How to effectively set and achieve goalsHow to achieve your goals by understanding your personalitytypeThe two types of goalsHow being a bad student drove Chris to succeedChris's perspective on the Connor McGregor vs Jose AldofightDon't forget to get our FREE Guides and take your life to thenext level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/