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5 Strength Training Myths For People Over 40 with Ted Ryce

5 Strength Training Myths For People Over 40 with Ted Ryce

Released Monday, 26th August 2019
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5 Strength Training Myths For People Over 40 with Ted Ryce

5 Strength Training Myths For People Over 40 with Ted Ryce

5 Strength Training Myths For People Over 40 with Ted Ryce

5 Strength Training Myths For People Over 40 with Ted Ryce

Monday, 26th August 2019
Good episode? Give it some love!
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When it comes to strength training advice, it pays to be a skeptic.The fitness industry is filled with false information and "bro science". Listen to this episode to learn five weightlifting myths that might be holding you back. So, you can separate fact from fiction and accelerate your results.   Links Mentioned:  

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