Episode from the podcastLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Why Most Diets Fail And How To Make Yours Work with Layne Norton

Released Monday, 2nd March 2015

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Why Most Diets Fail And How To Make Yours Work with Layne Norton

Why Most Diets Fail And How To Make Yours Work with Layne Norton

Monday, 2nd March 2015

Good episode? Give it some love!

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In this episode, you will learn: When you lose weight- and gain it all back What is reverse dieting? 3 Reasons your best diet might be a reverse diet Overcoming overeating Weight loss magic? What is flexible dieting? (and how to get started) Top 2 habits of highly successful dieters 3 Reasons most diets fail #1 Secret to keeping the weight off Why Layne is living the dream through And if you want to get in bad ass shape, get our FREE Exclusive Workout: http://bit.ly/fitchallengeforman

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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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