In this podcast, I will share with you a brief passage I came across that is entitled "The Paradox of our time". There is a lot to unpack from this passage but in this episode, I will talk about love and how do we love as people.This episode i
This past few weeks I yet again slipped into my old bad habits. The unrelenting desire to do the mañana…Procrastination. Join me as I talk about what are the possible causes of procrastination and the lessons I have come to learn thankfully fro
What keeps us from showing up for ourselves is not laziness and more than just our perfectionism. Most often, we only get debilitated because of our fear and in this moments, facing this fear and going deeper is a real uncomfortable work… which
Be forewarned that this episode is long and a very raw and personal one. I had a year-end review for 2022 and I really dived deep into all the lessons and reflections that I have come to realized during my self-introspection. I hope that this e
How are your 2022 goals? Doing great?! Perfect!Nope?!Did you make one? Or are you still scrambling to lay it out?If yes, let me share with you three questions you can ask yourself that can help you make a plan for the year.
Happy New Year. It's the beautiful year of 2022 and finally I am able to comeback and record a new episode. It has been a good two years where I took a break and disconnected myself from the both the digital and social world. In this episode, I
It’s okay not to be okay.If I were to be asked, “How are you?” My answer would be “Not OK” but then I might stop and pause before blurting out the words because first I am not even sure if the person asking is really interested to know if I am
This is the first blog I wrote way back year 2006 when I was still in college. It was written by a young, naive girl burned on her first try at love and it is just so funny how the reality of dealing with heartaches no matter at what age or poi