If you struggle to hear your inner guidance or intuition (you are not alone), this guided meditation will provide a simple breakdown of how to become still and clearly tap into what your higher self is telling you. Learn how to strengthen this skill and call on it anytime for guidance and assistance.

Just in time fore the Holidays, my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal is the perfect gift for anyone who needs a bit more mindfulness in his/her life. Filled with 30 mindfulness activities, question and space for reflection, and of course ,original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.

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Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.

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