Do you have any anxious and/or avaoidant attachment style?

Ever find yourself caught in a mood, sulking with your partner, or unable to let go of something that's bothering you? In this episode of Lessons in Attachment, Carly Ann dives into the pattern of getting stuck in your own head and struggling to soothe yourself back into the present moment.

If you're the type to sulk for hours, take things a bit too personally, or worry that your partner might get fed up with your moods, this episode is a must-listen

Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.

Links:

• The Attachment Recovery Gym (Feb Theme: Abandonment Wounds): https://carly-ann.mykajabi.com/attachment-recovery-gym
• Book a 1:1 Power Hour: https://carly-ann.mykajabi.com/work-with-carly-ann
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
• Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads