My guest this week is the wonderfully candid and genuine Kelly Sotherton. Kelly is a three times Olympic bronze medallist and Commonwealth champion specialising in heptathlon. Since hanging up her spikes in 2012, she has turned her hand to coaching as well as punditry and commentary, and will be leading the athletics team at the Birmingham 2022 Commonwealth Games in her home city. We talk about the importance of being authentic, making mistakes and boozing in pub beer gardens. Enjoy!