In this unique episode Jennifer welcomes Fitness and Business Mentor Felicia Romero to the studio. Together, Jennifer and Felicia discuss health from the inside out and how taking care of yourself is a gift rather than a burden. Felicia Romer

Episode 49 - The Power Of Manifestation

Jul 11th, 2022 33m 59s

In this podcast episode, Jennifer joins with her dear friend and business partner, Minda Pacheco, to discuss the power of manifestation. It’s more than just making a wish — manifesting takes effort and intention. You’ll learn that if you trul

Episode 48 - Don't Settle For Breadcrumbs with Jennifer Nielson

Jun 27th, 2022 17m 8s

In this latest podcast episode, Jennifer covers the topic of Settling. Life is too short to settle for breadcrumbs. Wanting more isn’t selfish — you can have both gratitude for where you are now and strive for more. Settling serves no one. Tune

Episode 47 - Victim Or Victor with Jennifer Nielson

Jul 31st, 2021 12m 25s

In this podcast episode, Jennifer discusses the difference between being a victim and a victor. It starts with validating the pain you’ve experienced but not adding unnecessary suffering. A sign that you’re being a victim is if you’re stuck in

Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson

May 5th, 2021 21m 21s

In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often becom

Episode 45 - The Shame Game with Jennifer Nielson

Apr 9th, 2021 21m 25s

In this latest podcast episode, Jennifer tackles shame — a soul eating, toxic emotion that creeps in slowly and subtly and then rots you from the inside out. It’s so insidious that it tricks you into believing that you’ve done something to dese

Episode 44 - Break Free from the Prison Within with Jennifer Nielson

Mar 26th, 2021 19m 17s

In this podcast episode, Michelle Mulcock shares her inspiring story of how she broke free from the prison within. She is a survivor of childhood sexual abuse and a traumatic divorce and is now helping others overcome their challenges as a cert

Episode 43 - Overcoming Imposter Syndrome with Jennifer Nielson

Mar 4th, 2021 18m 29s

What is imposter syndrome and how do you overcome it? Jennifer breaks it down in this podcast episode. In a nutshell, imposter syndrome is when you feel like a fraud and you doubt your skills or talents — regardless of external evidence that sa

Episode 42 - Time To Exit The Comfort Zone with Jennifer Nielson

Feb 23rd, 2021 25m 51s

98% of people trade comfort for their mission or purpose. In this podcast episode, Jennifer brings in Amy, one of her Dig Specialists. They discuss the three reasons why people don’t want to exit the comfort zone and how to push through it. The

Episode 41 - Stop Believing The Lies You Tell Yourself with Jennifer Nielson

Feb 16th, 2021 23m 18s

What you believe and think is powerful. Did you know the lies you tell yourself can:• damage your self-confidence • create a disconnect in your relationships• stifle your parenting• affect your health• block your financial flowIn this po

Episode 40 - The Dig Part: 3 - Changing your Beliefs will Set You Free

Feb 9th, 2021 10m 36s

In this podcast episode, Part 3 of The Dig series, Jennifer shows you how changing your beliefs will set you free! Beliefs are powerful, they can create your reality. She teaches you how to change the beliefs that aren’t working for you in this

Episode 39 - The Dig: Part 2 - When The Past Becomes Your Present

Feb 1st, 2021 15m 51s

In this podcast episode, Part 2 of The Dig series, Jennifer helps you uncover how the past becomes your present until you resolve it. She helps you dig deeper with your limiting beliefs and teaches youhow to challenge them. She takes you throu

Episode 38 - The Dig: Part 1 - Beliefs Aren't Facts

Jan 25th, 2021 18m 52s

Jennifer wants you prepped for 2021 so she is doing a 3 part Dig Series teaching you how to break through blocks, limiting beliefs, and traumas. A new year doesn’t change anything unless you change your mindset. The first podcast will help you

Episode 37 - The Dig

Jul 18th, 2020 18m

Do you feel like you’ve been thrown out of a plane without a parachute in the last few months? Jennifer gives you practical tools on how to thrive in the chaos. When you have the right tools like The Dig, chaos, stress, and trauma do not have t

Episode 36 - When You Feel Like You're Drowning with Jennifer Nielson

Feb 24th, 2020 16m 26s

If you feel like you're drowning or maybe even just treading water, this podcast is for you! Jennifer shares tools to help you go from just surviving to thriving. She knows intimately the darkness and hopelessness that life dishes out so she kn

Episode 35 - Are You Looking For Love In All The Wrong Places

Jan 31st, 2020 17m 40s

Are you looking for love in all the wrong places, such as other people, accomplishments, homes, vacations, things, losing weight or social media? Too often we fixate on outer things to fill an inner void or to make us happy. When you love your

Episode 34 - Self-Love Is Not Selfish with Jennifer Nielson

Jan 20th, 2020 30m 16s

In this podcast episode, Jennifer interviews Annie Carter, a single momma, life coach and dancer extraordinaire on the importance of fostering self-love. When you really love yourself you can give and receive love more freely. Period. You also

Episode 33 - How To Live Every Day Like it's a Retreat

Dec 17th, 2019 23m 27s

What if you could live every day like it’s a retreat? Jennifer loves taking women to far off, beautiful destinations but the real magic isn’t the destination it’s in the transformation you come home with. The Let it Glow model that she teaches

Episode 32 - When Boundaries Blow Up In Your Face with Jennifer Nielson

Dec 6th, 2019 32m 8s

Raise your hand if you’ve ever had a boundary blow up? You’re not alone! Jennifer will go over real-life situations with you. She will teach you how to request boundaries and what to do when you have a boundary fail. You don’t want to miss this

Episode 31 - Boundaries Are A Girl's Best Friend with Jennifer Nielson

Nov 8th, 2019 31m 33s

Boundaries really are a girl’s best friend! In this podcast episode, Jennifer gives you the run down on boundaries — what they are, what they are not and how they can change your life. Grab your paper and pencil because you will want to take no

Episode 30 - How To Get What You Really Want with Jennifer Nielson

Oct 24th, 2019 24m 9s

In this podcast episode, Jennifer discusses how to get what you really want. What’s the secret? You have to be willing! Here are some simple steps to make this happen:1. Manifest or Ask2. Own it 3. Make a plan4. Take action 5. Persistence

Episode 29 - Fear Is A Liar with Jennifer Nielson

Oct 2nd, 2019 19m 40s

In this podcast episode, Jennifer tackles the topic of fear & how it can stop you from showing up or living your best life. She focuses on 3 common fears:1. Fear of being controlled 2. Fear of being disappointed or hurt3. Fear of not being e

Episode 28 - Why You Need A Life Coach with Jennifer Neilson

Sep 26th, 2019 28m 34s

In this podcast episode, Jennifer discusses Why You Need a Life Coach (and didn’t even know it.) 98% of people trade comfort for their purpose or mission. How do you avoid this? You hire someone who can give you a road map, hold you accountable

Episode 27 - The DIG with Jennifer Nielson

Sep 18th, 2019 31m 58s

Did you know that it’s not what happens to you but what you say about it that causes all the chaos in your life? In this podcast episode, you will learn about THE DIG, a powerful tool that helps you change your mind so you can change your life.

Episode 26 - Shuck The Shame with Jennifer Nielson

Aug 19th, 2019 20m 18s

In this podcast episode, Jennifer discusses the toxicity of shame and how to eliminate it from your life. Shame is a soul eating emotion. It tricks you into believing you are your mistakes and that you are unworthy. It has no place in your life