Show notes:
- Katie's episodes on Food Psych: Orthorexia - When Healthy Eating Hurts, Relationships in Eating Disorder Recovery, The Body Positivity Journey - Live Episode, How to Share Your Anti-Diet Journey
If You Liked This Episode Try Out:
- Episode 59 with Christy Harrison
new to *let it out* --> start with these links
katie's site: https://katiedalebout.com/
our start here guide: https://letitouttt.com/general/start-here/
++ LET IT OUT letter
katie's book: https://amzn.to/2W4bHuf
LET IT OUT kits
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