In this episode, we dig deep into the difference between niceness and kindness, and we delve into the many pitfalls that people with chronic niceness (like I’ve personally been working through) fall into.  We also discuss several of the 7 practices that James Rapson M.S., LMF (along with his co-author and long-time-friend Craig English) discusses.

James is a veteran therapist and teacher whose writing combines hard-won personal insight with clinical experience and scholarship. He is the co-author of “Anxious to Please: 7 Revolutionary Practices for the Chronically Nice,” released nationally in April of 2006 (second printing November 2006).

James is the founder of Group of Dads, which offers classes, workshops and groups for fathers.  For more information on the book, or his groups, you may follow the link below.

http://www.anxioustoplease.com/index.html

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At LetGo Hello, we bring value to people who care.

On the show, writer, speaker and educator Mark Stilwell, interviews thought leaders, in a variety of areas including psychology, philosophy, health, business, personal finance, relationships, and spirituality, to get a big picture perspective of what it means to live a more fulfilling life.

Life tends to keep us busy grinding away until one day we awaken with the ache that something is missing.  We search for meaning.  We try to fill the holes, but the more we chase what we want, the more it tends to elude us.  We can often be left feeing empty

LetGo Hello is all about perspective shifts on the transformative journey of fulfillment.  Our goal is to connect you with thoughtful, clever, provocative and noteworthy people and ideas in an exploration of fulfillment and how to attract more abundance in life.

Join us as we discus ways to find lasting meaning and happiness.

More information can be found at:

www.letgohello.com