Justin is back to tell us about his peeping Tom, we discuss the restraining order I had to get, my stagecoach wrap-up, pooping, farting, and morning breath in your relationship.A word from our sponsors:LMNT - Get your free Sample Pack with any

There's No Such Thing as a Sexual Prime

10 days ago 51m 25s

I sit down with teacher, practitioner, speaker, and leading voice in the sexual wellness movement Kiana Reeves to talk about expressing sexuality while being a mom, how to get out of your head and drop into your body while having sex, asking fo

Let's Talk About Pop Culture

17 days ago 1h 5m

Justin Anderson is back to dish on all the latest hot topics including TikTok beauty trends we're trying, having Coachella FOMO, celebrity plastic surgery and dental work, and our thoughts on Tyler Cameron commenting on my relationship.A word f

If You're the Only One Initiating... That's a Problem

24 days ago 1h 9m

Dating coach Matthew Hussey joins me to discuss why people are having such a hard time finding a successful relationship, why we get obsessed with someone when they don't text for 2 days, how to figure out if you're compatible with someone, qua

Always Eating My Words

Apr 16th, 2024 51m 53s

Join me in this solo episode to answer your questions. We cover if I'm gonna freeze my eggs or not, how long I'm gonna wait before I would have a baby with Montana, why my life is better off since learning to say no, how I've stayed positive wi

How to Effectively Co-Parent with a Narcissist

Apr 9th, 2024 1h

Dr. Sherrie Campbell is back to shed light on this challenging subject. She offers wisdom into not giving them what they want. Plus, tips for navigating this time, how to take your power back, & what to do if they're lying to the kids. We also

Justin Meets Montana

Apr 2nd, 2024 51m 45s

Join Justin and me as we discuss his first time meeting Montana — his first thoughts and what he thinks is going to happen. Plus, we reminisce on wild dates over the years, including taking all of my dates to the same restaurant and wearing the

My Audition to Join the Montana Boyz

Mar 26th, 2024 41m 11s

I wrangled the Montana Boyz into sitting down with me for a conversation about dating, how often they call their moms, if they consider themselves fuckboys, and their thoughts on ‘settling down'. Plus, I find out the real reason they started ma

I'm Definitely Getting Married

Mar 19th, 2024 59m 10s

Join me and spiritual medium Cindy from Revealing Soul as we discuss signs and how to receive them, how some things are written in the stars yet we have free will, what she thinks when it comes to dating and having multiple soulmates, what she

Hard Launching Montana

Mar 12th, 2024 46m

Justin joins me to walk you through the thought process behind going public with the first guy since my divorce, why we think age is just a number, how my entire career prepped me for this moment, the double standard in dating, the difference b

Tears Streaming Down My Face

Mar 5th, 2024 36m 43s

Join me from Cabo for my most emotional episode yet as I discuss bufo (what is it, what you can expect), my personal experience from being in a kaleidoscope to emotion literally trying to leave my body, then losing my brother, dealing with grie

Musicians Love to Play Their Own Music

Feb 27th, 2024 52m 16s

Join Justin and I as we play Truth or Drink to hear our rudest celeb encounters, embarrassing sex stories, tips for anal sex, celebrity facelift scars, being accused of doing drugs on The Hills, plus so much more!A word from our sponsors:Kerast

Any New Boys?

Feb 20th, 2024 51m 12s

Join my bestie Stephanie Biegel, also known as Biegs, and me as we tackle the convo of being the only single friend— from the most annoying questions we get asked, to why we say fuck society's timeline, and actually think being single is a good

Don't Date a Little Wiener Boy

Feb 13th, 2024 45m 49s

Join me and dating coach Jake Maddock as we discuss what you need to achieve a 10/10 relationship, whether attraction can grow or not, the rules for online dating, what to ask yourself after a first date, how to get high-value dates, masculine

Athletes Are Dirty Dogs

Feb 6th, 2024 51m 33s

Join Justin Anderson and I as we discuss Valentine's Day disasters, hockey boys, masturbating, dating in Hollywood, and finding me an F-buddy!A word from our sponsors:Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmer

I Dare You to Not Be Inspired with Tanya Rad

Jan 30th, 2024 44m 37s

I sit down with my friend and co-host of On Air with Ryan Seacrest, Tanya Rad, to talk about what Modern Woman Energy means, how she called in "the one", her Dear Future Husband journal, we discuss chemistry vs. compatibility, the tricks to man

You Can Only Control What You Can Control

Jan 23rd, 2024 47m 11s

Join me for a discussion on parenting from multiple angles: the birth order, my parenting style and how I discipline, why making yourself a priority is the best thing you can do for yourself and your kids, empowering your kids through a divorce

A Holistic Approach to Wellness with Dr. Ryan Monahan

Jan 16th, 2024 47m 7s

Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone ca

Screaming Red Flags

Jan 9th, 2024 42m 25s

We're back for the new year to talk about setting intentions for 2024, age gaps, the double standard with men and women in dating, what's not sitting well with me, and I give y'all an update on where my dating life is at.A word from our sponsor

Surviving Narcissist Abuse with Dr. Sherrie Campbell

Dec 19th, 2023 56m 32s

I sit down with Dr. Sherrie Campbell to break down all things narcissists: what the word narcissist actually means, how it feels to be the child of one, the differences between being in a romantic relationship with a narcissist vs. having a nar

Over Here Chasing Boys

Dec 12th, 2023 54m 29s

Time for an update on my dating life! My bestie Justin Anderson and I bring everyone up to speed on where things stand with Hot Man from Raya. Plus we discuss why passive aggressiveness is a buzzkill, ignoring every red flag, the pros and cons

Couples Therapy with Heidi and Spencer Pratt

Dec 5th, 2023 53m 40s

I sit down with the one and only Heidi and Spencer to discuss their first impressions of each other, how Spencer first joined The Hills to piss off Heidi, Spencer's conspiracy theory about the real reason they ended The Hills the way they did,

It Doesn’t Matter When You Sleep With Him — Listener Questions Pt. 2

Nov 28th, 2023 1h 1m

Part two of fan questions and we’re covering my non-negotiables in my next relationship, attracting all the wrong guys after being on TV at such a young age, my media training, NDAs, how to know when to leave a relationship when kids are involv

Match That Energy — Listener Questions Pt. 1

Nov 21st, 2023 50m 10s

You guys submitted questions that cover all the things: update on the Aussie, a normal day for me, we discuss all of my boyfriends, if I regret marrying so young, the best date I've been on post-divorce, something I never thought I would say in

Staying On Track This Holiday Season with Nutritionist Ivey Leidy

Nov 14th, 2023 41m 7s

Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your hom