In this episode, my guest is David Ramms. David is a popular vegan/animal liberation activist who I came across last year just around the time I decided to opt for a vegan lifestyle. David and I spoke at length about the evolving vegan movement

Bri Mosquera: On Why Community and Mentorship Are Crucial for Success

Sep 26th, 2020 52m 38s

In this episode, my guest is Bri Mosquera who is a law of attraction mindset coach. Bri is a dear friend and a regular guest on the podcast. Bri talks about her current project 'Evolve' workshop that can help you self-reflect and dig deeper by

My Vegan Journey and What I Have Learnt So Far

Sep 19th, 2020 33m 54s

If you liked this podcast, please follow me on Spotify. Follow me on Instagram for more updates and info: iamrashiyadav In this episode of the podcast, I share my one and a half year journey as a vegan and what I have learnt along the way. It'

Pabb: On Adulting, Handling Expectations, Talking to Women, Wines and More

Sep 11th, 2020 1h 47m

This episode features my dear friend Pabb who started his own podcast this year 'The Pabb Podcast'. Pablo is a genuine, happy soul who I love talking to because he holds an open, engaging space for different ideas and opinions. His positive ene

WAP: A Smash Hit About Sexual Empowerment Exposing Hypocrisy

Sep 2nd, 2020 22m 43s

The new hit rap song WAP featuring Cardi B and Megan Thee Stallion has garnered attention for all the wrong reasons. Through this podcast I attempt to understand the logic behind a lot of opinions coming its way; why women are always subjected

Günther Pardi: On Developing Self-Discipline and Shedding Your Ego

Aug 30th, 2020 2h 13m

On this podcast, I have my dear friend Günther Pardi who is a personal disruption mentor and a holistic healer. Günther is an amazingly talented and multifaceted individual who has gained tremendous wisdom living in 5 different countries. Apart

Angela Gomez: The importance of Slow Fashion For a Conscious Living

Jun 24th, 2020 39m 52s

In this episode of the podcast, my guest is Angela Gomez who has started her own fashion label 'CLOTSY BRAND' in Spain. Angela while studying at Uni, realised she wanted to make a difference through fashion. And therefore, leaped into the journ

Bri Mosquera: On How to Manifest Your Dream Goals

Jun 14th, 2020 1h 5m

In this episode, my guest is Bri Mosquera who is a law of attraction mindset coach. We discuss how it's important to not just dream about our goals but actively work towards them through intentionality, journaling and manifestation. Bri goes

Penny Mentiplay: On Healing Trauma With Somatic Experiencing

Jun 7th, 2020 52m 8s

Penny Mentiplay is a relationship coach and founder of Relationships Reconnect where she helps men and women to reconnect with themselves and with each other to build the most loving partnership. In this podcast, Penny shares with me her recent

Cassandra Craddock: On Making Fitness A Priority

May 8th, 2020 44m 29s

My guest today on the podcast is Cassandra Craddock who is a fitness model, personal trainer and the owner of Iluka Fitness. Cassie, as I like to call her, has an impressive track record when it comes to fitness. She only a couple of years ago

Marco Enrique Trujillo: On the Benefits of Wim Hof Breathing and Cold Showers

May 4th, 2020 45m 42s

My guest in this episode is a dear friend who I had serendipitously met in Bali. Marco Enrique Trujillo is a certified Ho'oponopono practitioner and a holistic and intuitive healer who began his spiritual journey 17 years ago when he felt he wa

Let's be Rashional about fear of failure, judgement and expectations

May 1st, 2020 25m 38s

Fear cripples us. Fear stops our growth. Fear paralyses us. It's time we recognise how we let the fear of failure, judgement and expectations to permeate our lives and harbour a sacred place in our minds. It's time we start understanding the or

Catalina Guerrero Torres: On 5 Self-Love Habits to Practice During Self-isolation

May 1st, 2020 35m 58s

In this episode, my guest is Catalina Guerrero Torres. Cata is a self-love write and coach. I have known her for a few years now and she's one of the few people who motivated me to get on this podcast journey last year. Cata has had a growing n

Monica Shepherd: On How to Get Out of an Abusive Relationship

Apr 29th, 2020 36m 29s

My guest in this episode of Let's be Rashional podcast today is Monica Shepherd who is a mental health expert, a naturopath and also a nutritionist. I have the absolute pleasure of calling her a dear friend who I have had some amazing conversat

Marco Enrique Trujillo: On Wim Hof Breathing, Cold Showers and Reclaiming Sexuality

Apr 23rd, 2020 45m 42s

Catalina Torres: 5 Self Love Habits to Practice and On Being Productive During Self Isolation

Apr 15th, 2020 35m 58s

Monica Shepherd: Talking mental health, weight loss and nutrition

Feb 24th, 2020 55m 34s

Having taken complete charge of my mental health only recently, it was very important for me to talk about this subject with someone on my podcast. When my own family was going through huge turmoils of mental health conditions growing up, I jus

Penny Mentiplay: On Reclaiming Lost Parts of Yourself After a Relationship Breakdown

Jan 23rd, 2020 40m 53s

A dear friend of mine and a mother to four beautiful kids, Penny Mentiplay is a joy to speak with. Rarely you find people who you can bare your heart to and Penny is definitely one of those gorgeous souls who from day one has held an open, non-

Rynhardt Smith: On How Meditation Can Help You Connect With Your Authentic Self and Why Mindfulness is Necessary for Productivity

Jan 1st, 2020 1h 18m

It was through a hike that Rynhardt organised when I actually got to know him deeper in person and how he was so self-aware about the importance of embracing and healing our inner child. Rynhardt Smith is a meditation and mindfulness facilitato

Let's be Rational About Heartbreaks and How to Cope Better with Hard Emotions with Chien Yu Yeh

Dec 10th, 2019 47m 20s

HEARTBREAKS suck! But what would you think if I told you that sometimes they are necessary? I sit down with my dearest friend Chien Yu Yeh in this episode who I have on numerous occasions opened my heart to and have gained such amazing insights

Marco Trujillo: On Healing From Your Traumas and On Listening to Your Subconscious Mind For Clarity

Sep 28th, 2019 44m 16s

I met Marco serendipitously on a trip to Bali and we instantly connected. Our tough journeys of spiritual alignment and awakening brought us together to share some incredible wisdom with you in the form of this open and vulnerable conversation.

Donna Sherwani on Owning Yourself Despite Cultural Norms and Her Kurdistan-Australia-South Korea Journey

Sep 16th, 2019 47m 56s

So my dear friend is back after living in South Korea for about 3 years and I couldn't wait to get her on my podcast because she has the most outrageously funny and charismatic personality which has always inspired me. She is Donna Sherwani aka

Zuhair Rehan: On chasing his dream of becoming a music artist

Aug 28th, 2019 44m 30s

On this episode of Let's be Rashional, I have a very special guest. He embodies such amazing qualities that I am keen to share him with my audience. My dear friend Zuhair Rehan is an independent singer and songwriter who already has three amazi

Let's be Rashional about Self Love and How to Overcome Self Doubt

Jul 14th, 2019 35m 45s

In this episode of Let's be Rashional, I sit down with my dear friend Catalina Guerrero Torres who is pursuing a career as a self love coach and writer. I have known Catalina for over 2 years now. But since a year or so I have seen her plunge i

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